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	<title>Shut up and eat.</title>
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	<link>http://www.shutupandeat.ca</link>
	<description>if it tastes good, it&#039;s here.</description>
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		<title>Puff-puff-pass &#8211; Mr. Puffs</title>
		<link>http://www.shutupandeat.ca/2013/05/20/puff-puff-pass-mr-puffs/</link>
		<comments>http://www.shutupandeat.ca/2013/05/20/puff-puff-pass-mr-puffs/#comments</comments>
		<pubDate>Mon, 20 May 2013 19:24:40 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[loukoumades]]></category>
		<category><![CDATA[mr puff]]></category>

		<guid isPermaLink="false">http://www.shutupandeat.ca/?p=5378</guid>
		<description><![CDATA[Addiction is nothing to joke about or scoff at&#8230; unless it&#8217;s an addiction so close to obsession, then the first step to face your emotional and physiological dependancy is to man-up, face it and admit to it; My Name is Jason and I am a Puff-o-holic. What is a &#8220;puff&#8221; you ask? No, it has [...]]]></description>
		<wfw:commentRss>http://www.shutupandeat.ca/2013/05/20/puff-puff-pass-mr-puffs/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I shucking love seafood &#8211; Maestro SVP</title>
		<link>http://www.shutupandeat.ca/2013/05/16/i-shucking-love-seafood-maestro-svp/</link>
		<comments>http://www.shutupandeat.ca/2013/05/16/i-shucking-love-seafood-maestro-svp/#comments</comments>
		<pubDate>Thu, 16 May 2013 14:41:27 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Downtown]]></category>
		<category><![CDATA[Mile-end/Plateau Mont-Royal]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[oysters]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://www.shutupandeat.ca/?p=5360</guid>
		<description><![CDATA[I know I&#8217;ve made fun of Vegans before on my blog, don&#8217;t get me wrong, dietary choices are everyone&#8217;s right and freedom of choice and I&#8217;m not one to discriminate or judge ANYONE based on what they will or won&#8217;t eat&#8230; but c&#8217;mon&#8230; &#8220;VEGANS&#8221;. Bahahaha, man, I crack myself up sometimes. You can&#8217;t blame me [...]]]></description>
		<wfw:commentRss>http://www.shutupandeat.ca/2013/05/16/i-shucking-love-seafood-maestro-svp/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Maison Le Grand Giveaway Contest</title>
		<link>http://www.shutupandeat.ca/2013/05/13/maison-le-grand-giveaway-contest/</link>
		<comments>http://www.shutupandeat.ca/2013/05/13/maison-le-grand-giveaway-contest/#comments</comments>
		<pubDate>Mon, 13 May 2013 14:11:44 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Contest / Giveaway]]></category>

		<guid isPermaLink="false">http://www.shutupandeat.ca/?p=5337</guid>
		<description><![CDATA[Recently the great people at Maison Le Grand contacted me to tell me about their brand new line of rosée sauces. All natural, additive, and preservative free; with no added sugar, these sauces are also dairy free. We teamed up and wanted to give you the opportunity to win their ENTIRE product line of sauces [...]]]></description>
		<wfw:commentRss>http://www.shutupandeat.ca/2013/05/13/maison-le-grand-giveaway-contest/feed/</wfw:commentRss>
		<slash:comments>64</slash:comments>
		</item>
		<item>
		<title>Old School Pizzeria &#8211; Pizza Villa</title>
		<link>http://www.shutupandeat.ca/2013/05/09/old-school-pizzeria-pizza-villa/</link>
		<comments>http://www.shutupandeat.ca/2013/05/09/old-school-pizzeria-pizza-villa/#comments</comments>
		<pubDate>Thu, 09 May 2013 19:09:41 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Saint-Édouard]]></category>
		<category><![CDATA[30+]]></category>
		<category><![CDATA[nutella pizza]]></category>
		<category><![CDATA[old school]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pizza]]></category>

		<guid isPermaLink="false">http://www.shutupandeat.ca/?p=5326</guid>
		<description><![CDATA[Recently I&#8217;ve been going to restaurants around the city that have literally stood the test of time; spots that have been around for more than 25 years. I was trying to figure out why and how these places have been able to simmer for so long; was it the food, the people, the service, the [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s Day Brunches</title>
		<link>http://www.shutupandeat.ca/2013/05/06/mothers-day-brunches/</link>
		<comments>http://www.shutupandeat.ca/2013/05/06/mothers-day-brunches/#comments</comments>
		<pubDate>Mon, 06 May 2013 18:39:53 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Downtown]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[NDG / Westmount]]></category>
		<category><![CDATA[Outremont]]></category>
		<category><![CDATA[Sud-Ouest]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[mother's day]]></category>

		<guid isPermaLink="false">http://www.shutupandeat.ca/?p=5307</guid>
		<description><![CDATA[That weekend is upon us where the years of nagging and overbearingness is celebrated and rewarded with bushels of flowers, heartfelt store-bought cards that express everything you want to say but can&#8217;t muster up the words in silent shame of not meeting expectations of being a doctor or lawyer having spent hours of being birthed [...]]]></description>
		<wfw:commentRss>http://www.shutupandeat.ca/2013/05/06/mothers-day-brunches/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Chinese guy&#8217;s take of P.F. Chang&#8217;s &#8211; P.F. Chang&#8217;s China Bistro</title>
		<link>http://www.shutupandeat.ca/2013/05/02/i-was-that-chinese-guy-at-p-f-changs/</link>
		<comments>http://www.shutupandeat.ca/2013/05/02/i-was-that-chinese-guy-at-p-f-changs/#comments</comments>
		<pubDate>Thu, 02 May 2013 20:25:23 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Cote-des-Neiges]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[bistro]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Dumplings]]></category>
		<category><![CDATA[general tao]]></category>
		<category><![CDATA[p.f. chang's]]></category>

		<guid isPermaLink="false">http://www.shutupandeat.ca/?p=5289</guid>
		<description><![CDATA[I feel as though this week&#8217;s restaurant review should come with a disclaimer or even a warning. I&#8217;ve never &#8220;reviewed&#8221; a chain before, let alone an American one. The reasons behind that are pretty self explanatory. A couple of weeks ago, I was invited to the media opening and tasting to P.F. Chang&#8217;s who saw [...]]]></description>
		<wfw:commentRss>http://www.shutupandeat.ca/2013/05/02/i-was-that-chinese-guy-at-p-f-changs/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Montreal BBQ Roundup</title>
		<link>http://www.shutupandeat.ca/2013/04/30/montreal-bbq-roundup/</link>
		<comments>http://www.shutupandeat.ca/2013/04/30/montreal-bbq-roundup/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 17:01:22 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Downtown]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Latin Quarter]]></category>
		<category><![CDATA[Little Italy]]></category>
		<category><![CDATA[Mile-end/Plateau Mont-Royal]]></category>
		<category><![CDATA[Sud-Ouest]]></category>
		<category><![CDATA[Verdun]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Fried chicken]]></category>
		<category><![CDATA[Ribs]]></category>
		<category><![CDATA[smoked]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[what to eat in montreal]]></category>

		<guid isPermaLink="false">http://www.shutupandeat.ca/?p=5265</guid>
		<description><![CDATA[Tis the season where everyone gives the winter coats and snow boots a big middle finger and tell snowboarders and skiers to suck it. Spring has sprung and a soon prevailing winds will blanket the city in the aroma of manure from farmers planting their crops from south of the city. I know it&#8217;s gross [...]]]></description>
		<wfw:commentRss>http://www.shutupandeat.ca/2013/04/30/montreal-bbq-roundup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fried Taro Dumpling</title>
		<link>http://www.shutupandeat.ca/2013/04/26/fried-taro-dumpling/</link>
		<comments>http://www.shutupandeat.ca/2013/04/26/fried-taro-dumpling/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 15:53:53 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Dim Sum for Dummies]]></category>
		<category><![CDATA[Dim Sum]]></category>
		<category><![CDATA[Dumplings]]></category>
		<category><![CDATA[taro dumpling]]></category>

		<guid isPermaLink="false">http://www.shutupandeat.ca/?p=5262</guid>
		<description><![CDATA[This is one dish that I love to introduce people to; besides the tact that it&#8217;s tasty, but mostly not a lot of people who I take to dim sum have ever tried taro before&#8230; the kind you eat, not the thing with the cards. 芋頭角 &#8211; pronounced &#8220;wu tao gok&#8221;, is made with a [...]]]></description>
		<wfw:commentRss>http://www.shutupandeat.ca/2013/04/26/fried-taro-dumpling/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Old School Deil &#8211; Famous Delly Boys</title>
		<link>http://www.shutupandeat.ca/2013/04/25/old-school-deil-famous-delly-boys/</link>
		<comments>http://www.shutupandeat.ca/2013/04/25/old-school-deil-famous-delly-boys/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 15:06:52 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Montreal west]]></category>
		<category><![CDATA[brisket]]></category>
		<category><![CDATA[deli]]></category>
		<category><![CDATA[matzo ball soup]]></category>
		<category><![CDATA[Montreal West]]></category>
		<category><![CDATA[smoked meat]]></category>

		<guid isPermaLink="false">http://www.shutupandeat.ca/?p=5238</guid>
		<description><![CDATA[This week&#8217;s review, I wanted to do it old school, and by old school I mean, the kind of school your parents went to&#8230; WAY old school, dinosaur school. As restaurants come and go in this city, the ones that stick around for the long run are far and few between. There are certain things [...]]]></description>
		<wfw:commentRss>http://www.shutupandeat.ca/2013/04/25/old-school-deil-famous-delly-boys/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Best of Montreal 2013</title>
		<link>http://www.shutupandeat.ca/2013/04/22/best-of-montreal-2013/</link>
		<comments>http://www.shutupandeat.ca/2013/04/22/best-of-montreal-2013/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 14:30:09 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[best blog]]></category>
		<category><![CDATA[best instagram feed]]></category>
		<category><![CDATA[best local website]]></category>
		<category><![CDATA[best of montreal 2013]]></category>
		<category><![CDATA[best twitter feed]]></category>

		<guid isPermaLink="false">http://www.shutupandeat.ca/?p=5227</guid>
		<description><![CDATA[The great team over at Cult MTL is reviving a Montreal tradition once held by the now defunct Montreal Mirror and now a daily web and monthly print publication focusing on local culture &#8211; from music and culture to Food and drink. As with all previous editions of the Best of Montreal, they are looking [...]]]></description>
		<wfw:commentRss>http://www.shutupandeat.ca/2013/04/22/best-of-montreal-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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